Experiencia de mindfulness de aproximadamente 1 hora.
Las prácticas propuestas consisten en la activación consciente de los cinco sentidos.
Con esta experiencia puedes cultivar una mayor conciencia, bajar el ritmo, escucharte y encontrar la armonía en tu respiración.
La experiencia puede realizarse tanto en el norte como en el sur de Tenerife, previa reserva.
Contáctame si necesitas más información.
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